DETOX BATHS with clay are a super beneficial way to detox!
1/4-3/4 c bentonite or Montmorillonite clay
1-3 cups Epsom salt or Magnesium Flakes
1/4-3/4 c apple cider vinegar
Essential Oils (optional) I use 5 drops of AromaTouch and 5 drops of Lemongrass by Doterra
MORE INFO & FREQUENCY:
Clay baths can be used in a series to promote relaxation and systematically release toxins. It’s also possible to experience symptoms like fatigue, headache, nausea, and light-headedness as toxins are eliminated. A dark or black residue, containing impurities, may be drawn to the bottom of the tub. These symptoms normally subside, leading to a stronger sense of wellbeing, within 4 to 12 baths.
For a long time, 100-percent raw clay detox baths have been used to address chronic health problems, environmental sensitivity, and aches, pains, and fatigue, as well as for long-term maintenance.
Relieve toxic radiation build-up in as little as 3 weeks
For more serious conditions, like heavy metal accumulation or radiation exposure, clay baths can be spaced 5 to 7 days apart with soaks lasting up to 15 minutes. Results vary depending on the person and the level of toxicity. But since clay works like a charged mineral, its negative electromagnetic energy may begin to bind to and flush toxic substances from the body within four baths, or about three weeks.
Acting as a catalyst, bentonite clay helps quicken chemical reactions. Soaking first to address any existing health problems, and then soaking up to twice a week for maintenance, increases the odds that environmental or ingested toxins will be absorbed before they hit the bloodstream. Easing the toxic burden supports the health of the liver and kidneys. It also keeps waste products from building up in the colon so we can take in more vitamins, minerals, and nutrients.
Clays, like Bentonite & Montmorillonite, can pull toxins through the pores.
Regular clay baths help stimulate the lymphatic system and cleanse the skin, the largest detox organ in our body.
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🇺🇸 To your health & freedom,
🍏 Elise
Integrative Health Practitioner
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None of the statements on my blog, in my programs, or within my emails are intended to be medical advice. All of my content is based on my own experience and advice from my own doctor, and through my personal research. Always consult your Dr. if you have concerns or a medical need.
