DISCUSSION: Are you supplementing with ZINC?
Are you aware of your body’s need for Copper?
Copper and Zinc are very important partners.
Known as antagonists.
Do your research!!
In times of injury or inflammation, your body will release copper into the blood to cool inflammation-life saving.
Allopathic medicine is giving misleading advice regarding copper.
Copper is deficient due to high intake of zinc, poor soils, not eating organ meats (kidney & liver).
You need 15mg zinc to 1 mg copper.
Again do your research and maybe get a hair mineral analysis before supplementing with these.
*And don’t forget your selenium 200mcg per day.
Share what you find and join the convo in my 💬TELEGRAM chat!
🍏 Elise
Integrative Health Practitioner, level 2
🎙 Substack & Podcast: Detox Life PODCAST
💬 Join the Telegram Chat: https://t.me/detoxlife123
Want my best health and wellness tips for starting to DETOX your LIFE and get on the road to holistic wellness and health? Download my full 10-day detox program for FREE, here (includes a cookbook, kitchen cleanout, shopping lists, program guide, supplement suggestions, and more!)
Grab my complete 10 day detox program. It’s FREE for my online community.
None of the statements on my blog, in my programs, or within my emails are intended to be medical advice. All of my content is based on my own experience, training as an IHP, advice from my own doctor, and through my personal research. Always consult your Dr. if you have concerns or a medical need.
