Folate, or vitamin B9, has many different names and comes in multiple forms.

So, how do you know what type of folate is best for you?

I am so excited to share that my husband Rob has decided to make his Functional Medicine program videos FREE to the public! Normally these were part of a paid program, but in an effort to educate people on their health, he’s giving access to them for free!

I have faced so many obstacles, objections, and redirections that oftentimes leave some people baffled HOW I kept going.

I have built a multi-million dollar online business all while dealing with LOTS of health challenges that impacted my overall quality of life.

Along the way, many have asked me: How do you keep going when it’s challenging?

We all have had one of those days where we feel down. The pressure of work deadlines, days when nothing seems to be going right and a myriad of other things can leave you feeling emotionally and physically tired. But, there’s good news. We don’t have to let any of these scenarios keep us down. Want to know how to get in a better mood? Choose one or more of these ideas to quickly shift your attitude and get in a better mood, fast!

If you’re not quite as prepared as you’d like to be, and you’re wondering how to get a summer body, you can get there with help from the right supplement system, a new workout routine and healthier eating habits.

Did you know...

Every time you eat a meal, your body may be fighting against you.

From the additives found in everyday foods to the toxins that have entered the unnatural 21st century diet.

The food you’re eating right now keeps you trapped in a vicious cycle.

5 Nutrients Your Immune System NEEDS now to function better

Did you know that your immune system relies on 5 specific nutrients to function optimally?

Great video for those considering THE SHOT. He shared why you should not receive it, it’s huge risks, the lies that got it out to the public, and why you will be at even GREATER RISK of illness from CV19 after receiving the shot.

YOU MUST ADVOCATE FOR THIS for an admitted loved one. Don't assume your hospital is up to speed on this. It may be uncomfortable, but INSIST on this protocol immediately upon admittance.

I have been helping many people on my Detox Chat on Telegram lately, and this discussion came up. So, I thought I would share it with you all! It is Dr. Sutter's Liver Flush AKA Coke Flush!

I-MASK protocol, Ivermectin dosage, and what to have on hand for early treatment and prevention

There are 4 toxins that are causing the most harm to your body. Here’s how you can help support your body to detox and become as healthy as possible.

This protocol will address parasites, mold and candida (fungus).

A healthy gut has become synonymous with a healthy body in recent years, and it seems like everyone is talking about probiotics and prebiotics.

But what exactly does it mean to have a healthy gut? Why is it so important? And what’s the difference between a prebiotic and probiotic?

A question I get fairly often is:

Do you recommend people with Lyme Disease take Ivermectin?

The Answer I give is....

Another layer of truth is being revealed!

Many people have told me that they don’t pay attention to their finances or to the financial market because they don’t understand it.

Understanding it it takes time and commitment.

Now is a great time to start!!

For all of you who are wondering about Ivermectin and its uses, e.g. taking daily doses to combat hyperinfections of roundworms, to applying to skin on infestations, and using occasionally during the month to treat intestinal parasites.

IT’S 2 O’CLOCK IN THE AFTERNOON.

Do you know where your energy is?

You know that feeling: sluggishness, difficulty focusing… you’ve hit the dreaded afternoon slump.

Many factors can affect your energy levels throughout the day, including your diet, your quality of sleep, your activity level and even how much time you spend staring at a computer screen.

Here are 6 tips to pull yourself out of a slump.

Choosing to get the Covid Vax or NOT?

Here are some studies that you may want to read through as you make your decision.

It’s best to be fully informed!

The average person is carrying around 8-15 POUNDS of waste in their digestive system.

YIKES! Here’s what to do about it…