Lowering inflammatory cytokines made by the immune system is essential for V (Phase 3 & long-haul) & Lyme disease RECOVERY. ((These illnesses are proving to be very similar)).

If you are just starting to learn about natural health remedies and holistic wellness, here is an EASY DETOX & FLUSH you can do, plus info about Ivermectin for Covid treatment.

I have found the sauna to be an important part of my healing journey from mold/lyme/parasites. I love my sauna days (5 days/week, 30-45 min). I originally could only tolerate 88 degrees for 20 min. I slowly increased my time and temp over the past 2 years.

You know how critical proper hydration is for everyday well-being... right? I recommend water that has Pink Himalayan Sea Salt + Coconut Water. Here are 6 reasons why!

There are so many things that can help your body HEAL itself, naturally, and detox protocols are one of them! I do a few things DAILY to help my body detox, and I talk about some of them here! If you’d like to learn more about detoxing and how to help your body empower itself to function at its peak, I am always happy to help!

Do you have ringing in your ears?
Here is what helps me!

COVID Treatment by Dr. Brownstein

Dr. Brownstein’s antiviral protocol for his patients during acute illness or exposure to someone ill.

Increase the following for 4 DAYS.

Here are some ideas for you regarding vitamins, treatments, and protocols!
Please comment and share if you find this helpful.
If you have any questions, please feel free to reach out!

This is NOT what everyone is talking about right now in regards to the immune system (masks, masks, masks, ugh) but it SHOULD be…

A couple of weeks ago I posted about my ozone therapy and the resources I refer to for anti-viral protocols, and many people asked for details about it, so I thought I’d share some info on my blog for you to refer to!

---Stock Up on These Eight Items First---

The items that follow are important for health and hygiene. Some of them quickly became in short supply when the recent lockdowns were imposed, while others may help you stay well and avoid infectious diseases. All of them can also be stored for longer periods, making them ideal staples during a lockdown.

Right now, more than EVER, people need to improve their critical thinking skills. I say this often, but seriously adults need to rely LESS on the mainstream media feeding us information and we need to learn how to research and learn about topics ourselves.

“The only person who is educated is the one who has learned how to learn and change.”
— Carl Rogers

Losing cognition skills doesn’t have to be inevitable. In fact, by making some simple life changes now, you can help your brain to stay healthy and focused, regardless of your age.

It’d be nice to think that once you’re out of school, you’d be done with bullies for the rest of your life. Unfortunately, that can be far from the truth, as anyone who’s ever had a bullying boss, team member, or friend can attest.

We all know what bullying looks like as a kid: name calling, pushing, meanness, just to name a few. But how do you know that someone is an adult bully?

Let’s face it, you’re not going to like everyone. Sometimes the feeling is mutual. We meet someone who just rubs us wrong. You’re instant rivals, right down to the barely suppressed sneer and curled lip. Or lately, you probably see someone’s post online that angers you and triggers you to lash out. Here’s how to deal with it…

There are a few things I will stand up and fight for, one of them is anti-vax! There is simply FAR TOO MUCH research supporting reasons why vaccinations can be harmful and even deadly.

So it’s concerning to me that there is an agenda out there to push a Covid-19 vaccine, a virus that has nearly a 100% survival rate, and even more concerning to me that there are people who would say YES to such a thing!

Because of this, many people have reached out to me asking: can you legally refuse the vaccine?

Resources about masks effectiveness against Covid 19 CV

UNMASKED Podcast; conversations about life, love & leadership with Elise Lininger and Louise George

You’re feeling forgetful. You missed your friend’s birthday last week, and now you can’t find your car keys to save your life. Is there something wrong with you or are you simply getting old? 🤔

If you experience brain fog, random body aches, and suffer from exhaustion and lethargy, it may be time for a detox. Or, if you have been exposed to mold or if you have breast implants, this is also another cause to detox! But first, you may be wondering WHY it’s important to Detox and how to get started...